Yoga in Küsnacht

On site dynamic, mindful, and joyful yoga and mindfulness classes in German and English.

I have been particularly influenced by the dynamically flowing Vinyasa Flow, the energetic Prana Flow Yoga, the precision of Iyengar, and the mindfulness teachings based on the Vipassana tradition. For me, yoga and mindfulness are a method for healing the body and mind, and a path towards living wholeheartedly. Here you can find more information about weekly yoga and mindfulness classes, as well as private sessions.

Yoga Online

On YouTube, you can find various yoga videos for home practice. A calm and relaxing yoga sequence suitable for evenings, a dynamic yoga sequence, and a sequence specifically designed to reduce stress and symptoms of irritable bowel syndrome.