I combine over two decades of personal practice and study in various schools of yoga, mindfulness and personal development. The integration of centuries-old yoga and mindfulness practices and wisdom with the latest scientific findings on physical and mental health enables me to develop more and more serenity, peace and joy in my own life and to accompany my clients compassionately and openly on their personal path.
Professionally, I am a certified RYT® 500 yoga teacher and mindfulness teacher, certified through the Greater Good Science Center's Mindfulness Meditation Teacher Certification Program (MMTCP) with Jack Kornfield and Tara Brach. I completed my health coaching certifications with the Functional Medicine Coaching Academy and Healversity's Epigenetics Coaching Program.
My professional journey began with a desire to support people outside of Europe. I therefore earned a Bachelor of Arts in Social Anthropology from the London School of Economics and a Master of Philosophy in Social Psychology from the University of Cambridge and subsequently worked for more than 15 years in the international non-profit sector in various countries.
As a co-founder and president of the NGO https://momento.swiss/, I am deeply committed to personal development, socio-emotional learning and mindful compassion.
The true source of my happiness are my live-in Zen masters – my 10-year-old twins-, my husband, my wonderful family, and the enriching relationships with inspiring friends and clients. Additionally, the tranquility offered by the lakeside in Switzerland and the spaciousness of the ocean in Italy and Greece, contribute immeasurably to my sense of Loving Awareness.
© 2023, Constanze Lullies Beratung & Entwicklung GmbH