3 to 7 day mindfulness and yoga retreats in Switzerland and abroad

Deconnect to reconnect

A retreat is a great opportunity to switch off and reconnect with what gives meaning to our lives. Practising for several hours a day allows us to go much deeper into our practice. Research has shown that mindfulness retreats have a positive long-term effect on stress response and breathing behaviour.

Dankbarkeit & Freude

3 1/2 tägiges Yoga, Achtsamkeits- und Persönlichkeitsentwicklungs- Retreat 

Datum: 14.-17.11.2024

Ort: Hotel Medelina in Curaglia.

La Rosa Retreat 2025

"Reconnection" transformational weeklong Mindfulness & Yoga Retreat.

Dates: March 15.-21., 2025

Location: la Rosa dei 4 Venti, Puglia, more information to follow shortly.