Can you please yell less?

In the words of the famous zen master Tich Nath Than, you love someone not because they act in a lovable way. But because you love. Sounds nice. But as a mother, I know, that's just half of the truth ....

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What about weight?

Weight is a topic which, for many women, consumes much of our headspace. What is best for a long term healthy weight for you ....

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